When you’ve suffered a loss, setback or disappointment, the last thing you might want to hear is “cheer up.” But the latest research suggests that’s exa...

The COVID-19 pandemic has led to financial worry for many people affected by job loss, redundancy, and debt. Stress and money troubles can be a vicious circle:...

The recent outbreak and rapid spread of COVID-19 has a lot of people self-isolating. While necessary to curb the spread of the disease, self-isolation can lead...

According to the Canadian Centre for Addiction and Mental Health, by age 40, half of us have had or will have a mental illness. So why do less than half of us s...